Chris Bumstead Biography
Chris Bumstead is a Canadian IFBB professional bodybuilder. He is the reigning Mr. Olympia Classic Physique Winner, having won 2019, 2020, and 2021 competitions in a row. In addition, Chris was a runner-up in 2017 and 2018.
Bumstead was born and raised in Ottawa, Ontario, where he was very active in sports during his childhood. In high school, he played football, baseball, basketball, and hockey. Christ started weightlifting at the age of 14, and between the 9th and 12th grades, he went from 170 to 225 pounds, with significant growth in his leg strength.
After building his baseline in the career, Numstead met his sister’s boyfriend, Iain Valliere, a professional bodybuilder, who has coached him ever since.
Bumstead made his first competition at the age of 19 in 2014 and obtained his IFBB pro card aged 21 after claiming the 2016IFBB North American Bodybuilding Championship. After multiple shows, Chris rose to international fame as he reached the top of the podium in 2019, 2020, and 2021. This win makes him the current reigning champion in Men’s Classic Physique.
Chris Bumstead Age
How old is Chris Bumstead? Bumstead is 28 years old as of 2023. She was born Christopher Adam Bumstead on February 2, 1995, in Ottawa, Ontario, Canada. In addition, he celebrates his birthday on February 2nd every year.
Chris Bumstead Wife | Girlfriend
Bumstead is currently dating Courtney King since October 2019. Courtney is a former IFBB Pro Bikini competitor and fitness model. Currently, she is a YouTuber who has made an eye-catching YouTube video that explained how they met each other.
Chris Bumstead Family
Bumstead was born to Jeff and Mary Bumstead. His father Jeff works as a Chief Information Officer in Kingston, Ontario while his mother serves as a Human Resource Organization Development Consultant.
Christopher was brought up along with his sister Melissa Valliere who is also an IFBB Figure Professional Bodybuilder and Fitness Model.
Chris Bumstead Height
Bumstead stands at an approximate height of 6 feet 1 inch (1.85 m) and weighs 225 lbs (102 Kgs).
More measurements:
- Chest: 51″ (130 cm)
- Waist: 30″ (76 cm)
- Bicep: 20″ (51 cm)
Christ Bumstead Diet
Bumstead had a clean bulk earlier this year, and on his YouTube channel, he documented his whole day of eating. Bumstead is concerned about his health and nutrition after being diagnosed with IGA Nephropathy, an autoimmune condition. His current eating habits are as follows:
1st meal
2 bagels/almond butter + glass of orange juice = 4 whole eggs
Meal number two
2 waffles + 180g chicken + 280g rice + 15g macadamia nut oil
3rd meal
180g turkey + 226g brown rice + marinara sauce
4th meal
180 grams of chicken + 300 grams of rice + spinach
5th meal
180g turkey + 600g raw white potato
Shake at night
1 scoop Jacked Factory ISO whey + 1.5 scoops Jacked Factory ISO whey Collagen must be revitalized.
Bumstead has stated that any really nice sandwich is his favorite food. So, if there’s a restaurant that’s recognized for its sandwiches, you can bet he’ll want to see for himself.
Chris Bumstead Net Worth
Bumstead has an estimated net worth of $1 million. His income is mainly from his successful career as a bodybuilder.
Christ Bumstead Contests
- 2016 IFBB North American Championships, Heavyweight, 1st (earned IFBB pro card)
- 2016 IFBB Dayana Cadeau Classic, Classic Physique, 3rd
- 2017 IFBB Pittsburgh Pro, Classic Physique, 1st
- ‘017 IFBB Toronto Pro, Classic Physique, 1st
- 2017 Mr. Olympia, Classic Physique, 2nd
- 2018 Mr. Olympia, Classic Physique, 2nd
- 2019 Mr. Olympia, Classic Physique, 1st
- 2020 Mr. Olympia, Classic Physique, 1st
- 2021 Mr. Olympia, Classic Physique, 1st
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